Stop overpaying for dry chicken breasts and embrace the juicy, flavour-packed power of Crispy Roasted Chicken Thighs. In the midst of the UK’s cost-of-living crisis, this recipe is your secret weapon for feeding a crowd without breaking the bank. These thighs deliver a shattering crunch on the skin and succulent meat every single time, proving that budget-friendly cooking can still be a five-star experience.
Let’s talk brass tacks: chicken thighs are often 30-50% cheaper per kilogram than breasts, yet they are nearly impossible to overcook. While food prices soar across the UK, the “humble” thigh remains a versatile powerhouse that stretches your pound further. Whether you are hitting them with a BBQ rub or simple pantry staples, they offer the best price-to-flavour ratio in the butchery aisle. Roast them, fry them, stew them you’re on to a winner and they go a blooming long way for the money.
Don’t worry about the ingredients in this recipe, you’ve found a basic staple so use what you have available.
10 mins
0hrs
40mins
6

British
Main
Easy
Budget, cost saver, money
Kitchen Sizzlers
180
12-15 Chicken Thighs (Bone-in, skin-on for maximum value) Roughly 1 pack from Tesco
2 tbsp Olive oil (or vegetable oil)
1 tbsp Coarse sea salt or a generous pinch of normal salt
1 tsp 16-mesh coarse black pepper or some pepper
1 tbsp Smoked paprika
1 tsp Garlic powder
1 tsp Onion powder
Optional: Fresh thyme or rosemary sprigs
Pro-Tip: To take these Crispy Roasted Chicken Thighs to the next level, use a wire rack set inside your baking tray. This allows the heat to hit the bottom of the thigh, preventing a “soggy bottom” and ensuring 360-degree crunch. If you’re on a strict budget, save the rendered chicken fat (schmaltz) from the bottom of the pan to roast your potatoes the next day!
Pat Dry: Remove the chicken from the packaging and pat the skin bone-dry with paper towels. This is the only way to achieve true Crispy Roasted Chicken Thighs.
Season: In a large bowl, toss the thighs with oil and the spice blend until evenly coated. Ensure the seasoning gets into the nooks and crannies.
Arrange: Place the thighs on a large baking tray (as seen in the sizzle photo). Do not overcrowd; leave a tiny bit of space for air circulation to crisp the edges.
Roast: Place in a preheated oven at 200°C (180°C Fan). Roast for 35-45 minutes until the internal temperature hits 75°C and the skin is golden brown.
Rest: Let the meat rest for 5 minutes before serving to allow the juices to redistribute.
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